Healthy Lifestyle: Plant-Based Eating

Healthy Lifestyle: Plant-Based Eating

79.00

You asked for it, here it is!  Continuing in their Eat the Rainbow series, Chef Dan and nutritionist Vicki Robichaux are spotlighting a brightly colored plant based menu! Vicki and Chef Dan will review the benefits of eating a diet high in fruits, vegetables, nuts, whole grains, eggs and healthy oils.

Menu:

  • Thai Tempeh Buddha Bowl

  • Kimchi Two Ways: Stew and With Fried Rice

  • Make Your Own Vegetable Broth

  • The Ultimate Cous Cous

  • Quick Pickled Vegetable Salad with Harissa Vinaigrette

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