It’s easy to get lost in the holistic aisle of the natural markets! Learning, purchasing and utilizing today’s natural plant-based supplements can be overwhelming. In this class, our Chef Jenna will break down some of the most important healing herbs and basic medicine-making techniques that can help alleviate every day issues. We'll be incorporating these concepts with basic cooking techniques to create delicious, yet potent meals for the whole family.
Warming Golden Milk with Turmeric and Ginger
Indian Inspired Butternut Squash Soup with Fennel, Mint and House-made Belly Broth
Roasted Carrot and Beet Salad with Calendula Citrus Vinaigrette and Toasted Pumpkin Seeds
Walnut Passionflower Pesto Salmon served with Wild Mushroom Spinach Sauté and Roasted Asparagus
Energizing Eleuthero Electuary and Nutritive Granola Bar